Think you have no time for excersise? BCLF has developed a specialised 30 minute workouts that can be done in your lunch break at work. No need to worry about early starts or late evenings. Return to work energised and altert for the remainder of your day. Ben Cross will come to you and train you at a location that is suitable.

return-to-workFees are charged at

$15.00 EACH FOR 30 MINS


Why not get a group of workmates together and all train and motivate each other during lunch? (Minimum of 4 clients Maximum of 12 Clients)

BCLF on Twitter

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HPCA - Hunter Prostate Cancer Alliance
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BC Lifestyle Fitness
Ben Cross - Specialist Fitness Trainer
t  0419 471 080

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