Group training or group fitness is rapidly becoming one of the hottest trends in fitness. BCLF group sessions are exciting with a constantly changing variety of exercises to keep you motivated. My sessions are easy to follow and full of tips and motivation to help you reach your personal results while having fun. I understand everyone is at different levels of fitness and have different needs. You can rest assured that BCLF Group Fitness will always have options for different levels while getting results. Training is always easier when you’re in a group, it means there is always someone pushing you to go faster, punch harder, or do one more rep.

Semi- Personal Training

With 3-5 clients per session you'll get the one to one care of personal training in a small group environment for a fraction of the cost, please make inquiries for times and prices.

 

Strength & Fitness Classes -

$10.00 PER CLASS (WITH YOUR FIRST SESSION FREE)

Strength & Fitness Classes are on a Wednesday night at Hunter Sports High, Gateshead 6pm-7pm, All classes and times are updated on Twitter, Facebook and Instagram. Follow us now for updates.

NO JOINING FEES, NO MEMBERSHIP COSTS!

BCLF on Twitter


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bencross_BCLF @rickygervais Outstanding show, well done.
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GROUP FITNESS IS RAPIDLY BECOMING ONE OF THE HOTTEST TRENDS IN FITNESS

HPCA - Hunter Prostate Cancer Alliance
Vitamin King
HBCF - Hunter Breast Cancer Foundation
 
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Contact

BC Lifestyle Fitness
Ben Cross - Specialist Fitness Trainer
t  0419 471 080
e  ben@bclifestylefitness.com.au

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