1 on 1 or ‘personal training’ provides you with the most effective training on the market. Training with Ben Cross allows you:

  • Tailored programs to suit your level of fitness and desired outcomes
  • Over 11 years of professional experience
  • Personal attention on technique
  • Specialised tips and pointers
  • Personal motivation
  • Training at a location convenient to you with the time you have available
  • Working smarter not harder

I am able to offer one on two training if you want to ‘bring a friend’ or split the cost of a one on one session. Please contact me to discuss.

Each one on one sessions is

$70.00 for 1 hour or $40.00 for 30 mins

Invest in 10 one on one hour sessions and save $100.00


for $600.00 =$60/hour

Invest in 5 one on one hour sessions

for $320.00 =$64/hour

Individual monthly Online Program Design

Personalised Program designed direct to you at a one off cost per month No matter where you live in the world you can get a specialised training program to help you achieve your results. This can be done online or face to face

One month program for $150.00

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HPCA - Hunter Prostate Cancer Alliance
Vitamin King
HBCF - Hunter Breast Cancer Foundation
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BC Lifestyle Fitness
Ben Cross - Specialist Fitness Trainer
t  0419 471 080
e  ben@bclifestylefitness.com.au

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